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Aquatic Classes  
   

Shallow Aqua Fitness Class : $150.00

This aqua class is energetic and includes a mix of cardio, strength, toning and stretching all in the water! This is a great workout and offers a twist from the traditional studio type course. Modifications are available for those that are new, recovering from injury or just want a slower pace. 


Shallow Aqua Fitness - Drop in with your Punch card any days offered

11 Credits Punch Card (No expiration date)


Monday 9:00 - 10:00 am and  Wednesday 9 :00 - 10:00 am

Westmont Park District Resident $105.00   Non Resident $150.00


Shallow Aqua Fitness For Registered Lap Swimmers : $15.00 Monthly

This aqua class is energetic and includes a mix of cardio, strength, toning and stretching all in the water! This is a great workout and offers a twist from the traditional studio type course. Modifications are available for those that are new, recovering from injury or just want a slower pace.  This fee is added to your monthly membership and you can enjoy all the  aqua fitness classes available.


Monday 9:00 - 10:00am  and  Wednesday 9:00 - 10:00am


Westmont Park District Resident $15   Non Resident $20


Must be an existing Open Lap / Conditioning Swim member to register here.


Fluid Running - Punch Card 5 Classes : $100.00

Fluid Running™ (deep water running) classes will challenge you whether you are in peak physical condition or trying to get in shape. Classes are friendly and encouraging and led by a certified Fluid Running™ Instructor. The roughly one-hour workout combines moderate aerobic running sets with high-intensity intervals and sprints, along with a few other movements to challenge other muscle groups. Fluid Running™ belts are used for buoyancy and to maintain proper vertical running form. Come see why Men’s Journal rates this “One of the Top 20 Best Workouts in America.” 


Age requirement: 16+ 

Belt and Tether will be required for this class.  To purchase the equipment, visit FluidRunning.com/FMC


This is a Punch Card with No expiration date

Tuesdays 9:00 AM - 10:00 AM  Thursdays 9:00 AM - 10:00 AM


Fluid Running - Punch Card 11 Classes : $200.00

Fluid Running™ (deep water running) classes will challenge you whether you are in peak physical condition or trying to get in shape. Classes are friendly and encouraging and led by a certified Fluid Running™ Instructor. The roughly one-hour workout combines moderate aerobic running sets with high-intensity intervals and sprints, along with a few other movements to challenge other muscle groups. Fluid Running™ belts are used for buoyancy and to maintain proper vertical running form. Come see why Men’s Journal rates this “One of the Top 20 Best Workouts in America.”


Age requirement: 16+ 


Belt and Tether will be required for this class.  To purchase the equipment, visit FluidRunning.com/FMC


This is a Punch Card with No expiration date

Tuesdays 9:00 AM - 10:00 AM  Thursdays 9:00 AM - 10:00 AM


Adult private swim lessons : $180.00

Our coaches offer 1 on 1 private lessons that align with your schedule.  Inquire at our front desk for Coaches offering this service.

5 sessions - 30 minute each for $180.00



FMC Masters Diving  
   

Master Diving Classes : $240.00

Master Divers can come enjoy open dive time

Price reflects (8 diving sessions), each session duration is 2 hours.


Thursday  11 am - 1 pm 


Master Swim Team  
   

FMC Masters Swim Team : $65.00 Monthly

FMC Masters Swim Team consists of former high school and collegiate swimmers, and recreational lap swimmers. We welcome all and provide a friendly, competitive and all-inclusive environment. Whether you have been swimming competitively for years or are learning how to compete, Masters offers a coach-led training regimen and plan for all. This team will cater to ages 21 and older.  We will be offering practice times that are designed to work around your work schedule.


Monthly memberships are auto billed one month from date of purchase. If any changes are made to membership type, 30 days must be provided.  All participants must be USMS members. 


You must sign up for the Annual Facility Charge of $15.


FMC Masters Swim Team Adults (Ages 21+)

Master Swim Team Members


Monday

Group A Group B Group C
5:30 - 6:50 AM 7:10 - 8:30 AM  10:30 - 12 Noon

Tuesday

Group A Group B Group C
5:30 - 6:50 AM 7:10 - 8:30 AM 10:30 - 12 Noon

Wednesday

Group A Group B Group c
5:30 - 6:50 AM 7 - 8:25 AM 10:30 AM - 12 Noon

 

Thursday

Group A Group B Group C
5:30 - 6:50 AM 7:10 - 8:30 AM 10:30 - 12 Noon

Friday

Group A             Group B Group C
NA NA 10:30 AM - 12 Noon

Sunday

Group A Group B Group C
 6:15 - 7:40 AM NA N/A


FMC Masters Swim Team Gold : $80.00 Monthly

FMC Masters Swim Team consists of former high school and collegiate swimmers, and recreational lap swimmers. We welcome all and provide a friendly, competitive and all-inclusive environment. Whether you have been swimming competitively for years or are learning how to compete, Masters offers a coach-led training regimen and plan for all. This team will cater to ages 21 and older.  We will be offering practice times that are designed to work around your work schedule.


Monthly memberships are auto billed one month from date of purchase. If any changes are made to membership type, 30 days must be provided.  All participants must be USMS members.  You must sign up for the Annual Facility Charge of $15.

FMC Masters Swim Team GOLD

Gold Membership allows Master swimmers to utilize the FMC Facility during Open Lap Swim times - Adults (Ages 21+)


Open Lap Swim / Condition  
   

Open Lap Swim / Conditioning Membership : $60.00 Monthly

Lap swim participants should be comfortable swimming in minimum 8ft deep water in our competition pool.  Conditioning participants can enjoy the shallow waters of the training pool for swimming, walking, jogging and running to combine body conditioning with cardio.  There will be no instructor, but the space is provided for participants to do their individual workouts.
 

 

Open Lap Swim / Conditioning Hours


Monday

Competition Pool  Training Pool  
9:00 AM - 4:00 PM 7:00 AM - 3:30 PM   

Tuesday

Competition Pool  Training Pool  
7:30 AM- 4:00 PM 7:00 AM - 4:00 PM  

Wednesday

Competition Pool Training Pool  
9:00 AM - 4:00 PM 7:00 AM - 3:30 PM  

 

Thursday

Competition Pool Training Pool
9:00 AM - 4:00 PM 7:00 AM - 4:00 PM

Friday

Competition Pool   Training Pool
7:00 AM - 4:00 PM 5:30 AM - 3:30 PM

Sunday

Competition Pool Training Pool 
 NA 7:45 AM - 3:45 PM
 


Lap Swim Conditioning For Students : $35.00 Monthly

Lap swim participants should be comfortable swimming in minimum 8ft deep water in our competition pool.  There will be no instructor, but the space is provided for participants to do their individual workouts.  Conditioning participants can enjoy the shallow waters of the training pool for swimming, walking, jogging and running to combine body conditioning with cardio.

Please see schedule below


Lap Swim Pass - Punch Card : $150.00

If you are looking for open lap swim, we are offering the FMC Lap Swim Pass / Punch Card . Purchase this card on line to visit our facility 10 (+1 extra) times and swim during our Open Lap Swim hours.



Westmont Park District Resident: $105  Non Residents $150



Youth Diving  
   

Diving Punch Card : $240.00

Intermediate and Advanced Dive Instruction (Coached by Margy McCarthy)  This is not a beginner class. Must be 12 yr +


Price reflects (8 diving sessions), each session duration is one hour.


Mondays, Wednesdays and Fridays 8:15pm - 9:30pm

Sundays 10:00am -11:00am or 11:00am-12:00pm


Westmont Park District Residents $168 Non Residents $240


Youth Swimming  
   

1 on 1 30 minutes swim session : $136.00 Monthly

These swim lessons are one (1) child and one  (1) instructor for the 30 minutes.  Lessons are geared towards the child's ability. Recommended for children and toddlers ages 4 yrs+. 


This is a monthly subscription (4 lessons per month).  


Please call to see if any times are available PRIOR to registering.  (630) 537-1188 from the hours of 8am - 2 pm Monday thru Friday.

Westmont Park Residents $24 / $96 per month,  Non Residents $34/ $136 per month



Youth Stroke Clinic : $120.00

This class is geared to the swimmer ages 6 years old - 9 years old who is interested in learning stroke technique for the four competitive strokes.  The child should be able to swim 25 yards.  Coach Pierre Ruffin will instruct the young swimmer in this class.   This class runs for 6 weeks and you must be registered to participate.  We will limit the number of swimmers to 4 per lane due to COVID-19. This class runs for 45 minutes.


PLEASE CALL FMC NATATORIUM BEFORE SIGNING UP - YOU MUST CONFIRM THERE IS AN OPENING  (630) 537-1188


Jan 20 - March 3rd

Monday and Wednesday 9:30am - 10:30am


Feb 2nd - March 16th

Tuesday and Thursday 10:15am - 11:15am 


Feb 7th - May 2nd

Sunday 8:00am - 10:00am



Coming Soon  
   

GROUP SWIM LESSONS : $0.00

Head Coach and Director of Aquatics Dave Krotiak has designed our swim lesson curriculum and strongly believes in swimming with proper technique. At the FMC Natatorium, we offer lessons clinics in our competitive 8 Lane 25 Yard Pool.


Adult Stroke Clinic : $0.00 This Class is TBD


Adult Stroke Clinic - TBD

This class is geared toward the adult swim athlete interested in improving their endurance through drills and technique.  Coach Pierre Ruffin will lead this class and push everyone to be the best they can be.  It's a great workout for any level swimmer.  This class is 90 minutes long and you must be registered for the class.  If you know how to swim but do not know the correct technique for freestyle, this class is for you.  Coach Pierre will teach the adult swimmer how to swim with good technique in order for you to go up and down the pool. 

Date and Time will be announced soon



More Choices Below

Our Mission
To create a home for swimmers of all ages and abilities, to allow them to learn, to train and to compete.

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