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Shallow Aqua Fitness Class
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$150.00
This aqua class is energetic and includes a mix of cardio, strength, toning and stretching all in the water! This is a great workout and offers a twist from the traditional studio type course. Modifications are available for those that are new, recovering from injury or just want a slower pace. This class is offered in our shallow training pool with a soft touch floor. Instructed by Maureen
Shallow Aqua Fitness - Drop in with your Punch card This class will begin August 10th 11 Credits Punch Card (No expiration date)
Evening Session: Tuesday 6:00 - 7:00 pm and Thursday 6:00 - 7:00 pm
Westmont Park District Resident $105.00 Non Resident $150.00
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Adult private swim lessons - Punch Card 6 Classes
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$205.00
Private Swim Lessons: If you are looking for some stroke technique and encouragement this is for you! Please go to "Contact Us" and fill out your contact information. One of our Coaches will contact you to set up your lessons.
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Master Diving
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$240.00
Master Divers can come enjoy open dive times Must be 21+ yrs of age Price reflects (8 diving sessions), each session duration is 2 hours. Must be a member of USA Masters Diving
Thursday 11 AM - 1 PM Sunday 2 PM - 4:00 PM
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FMC Masters Swim Team
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$65.00 Monthly
FMC Masters Swim Team consists of former high school and collegiate swimmers, and recreational lap swimmers. We welcome all and provide a friendly, competitive and all-inclusive environment. Whether you have been swimming competitively for years or are learning how to compete, Masters offers a coach-led training regimen and plan for all. This team will cater to ages 21 and older. We will be offering practice times that are designed to work around your work schedule. Monthly memberships are auto billed one month from date of purchase. If any changes are made to membership type, 15 days must be provided. All participants must be USMS members.
FMC Masters Swim Team Adults (Ages 21+)
Master Swim Team Members
Monday
| Group A |
Group B |
Group C |
| 5:30 - 6:55 AM | 7:30 - 8:55 AM |
10:30 AM- 11:45 AM
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Tuesday
| Group A |
Group B |
Group C |
| No practice |
No practice |
NA |
Wednesday
| Group A |
Group B |
Group c |
| 5:30 - 6:55 AM |
7:05 - 8:25 AM |
NA |
Thursday
| Group A |
Group B |
Group C |
| 5:30 - 6:55 AM |
7:05 - 8:25 AM |
10:30 AM- 11:45 AM
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Friday
| Group A |
Group B |
Group C |
| 5:30 - 6:55 AM |
7:05 - 8:25 AM |
10:30 AM- 11:45 AM |
Saturday
Group A
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Group B
| Group C
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| 6:00 AM - 7:25 AM |
NA | NA |
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Sunday
Group A
| Group B
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Group C
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6:30 AM - 7:55 AM
| NA |
NA |
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FMC Masters Swim Team Gold
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$80.00 Monthly
FMC Masters Swim Team consists of former high school and collegiate swimmers, and recreational lap swimmers. We welcome all and provide a friendly, competitive and all-inclusive environment. Whether you have been swimming competitively for years or are learning how to compete, Masters offers a coach-led training regimen and plan for all. This team will cater to ages 21 and older. We will be offering practice times that are designed to work around your work schedule.
Monthly memberships are auto billed one month from date of purchase. If any changes are made to membership type, 30 days must be provided. All participants must be USMS members. You must sign up for the Annual Facility Charge of $15.
FMC Masters Swim Team GOLD Gold Membership allows Master swimmers to utilize the FMC Facility during Open Lap Swim times - Adults (Ages 21+)
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Lap Swim Pass - Punch Card
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$150.00
If you are looking for open lap swim, we are offering the FMC Lap Swim Pass / Punch Card. Purchase this card on line to visit our facility 10 (+1 extra) times and swim during our Open Lap Swim hours.
Westmont Park District Resident: $105 Non Residents $150 No Life Guards On Duty: you must know how to swim to purchase a FMC Lap Swim Pass / Punch Card
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Open Lap Swim - DROP IN VISIT
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$15.00
DROP IN VISIT
Are you interested in swimming at FMC Natatorium? Want to
give it a try before purchasing a membership or punch card? Are you in
town for a few days and want to exercise? We offer a one-day pass for
$15.00. Please fill out the form and waiver below. You will pay
with a credit card online or may pay at the front desk with exact change only
(no credit cards or checks at front desk). Your visit must be
during our posted Open Swim hours so please check the website before coming
in. This offer is available only to those over 16 years of age.
Thank you for your interest and we look forward to welcoming you to FMC
Natatorium.
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Open Lap Swim / Conditioning Membership
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$60.00 Monthly
Lap swim participants should be comfortable swimming in minimum 8ft deep water in our competition pool. Conditioning participants can enjoy the shallow waters of the training pool for swimming, walking, jogging and running to combine body conditioning with cardio. There will be no instructor, but the space is provided for participants to do their individual workouts.This membership requires a 3 month minimum commitment - You will be billed monthly and may cancel by going into your account and clicking "unsubscribe" after the three month period. Open Lap Swim / Conditioning Hours - Go to Open Lap Hours tab for weekly updated times
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Lap Swim Conditioning For Students
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$50.00 Monthly
Lap swim participants should be comfortable swimming in minimum 8ft deep water in our competition pool. There will be no instructor, but the space is provided for participants to do their individual workouts. Conditioning participants can enjoy the shallow waters of the training pool for
swimming, walking, jogging and running to combine body conditioning with
cardio
Please see Open Lap Hours Tab on Home Page
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Group Swim Lessons - Sunday
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$18.00
At FMC Natatorium, we offer swim lessons in our 25 yard training pool. Our lessons will be held to a ratio of 3 swimmers per instructor in early levels and 4 swimmers per instructor in higher levels. Swimmers are tested and placed by ability and level. Once they meet the criteria for that level, they will advance to the next level. Swimmers can move levels at any time based on attaining the goals for that level. Placement will be determined by instructors. Our Group Lessons are recommended for children and toddlers ages 4 and older.
Dates: Sunday Group Lessons - Beginning August 29th Now registering Cost: $18.00 Non Resident, $12.60 Westmont Park District Resident All lessons are non refundable
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Group Swim Lessons Tuesday and Thursday
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$18.00
Group Swim Lessons Tuesday and Thursday Dates: Tuesday and Thursday Group Lessons Now Registering Cost: $18.00 Non Resident, $12.60 Westmont Park District Resident All lessons are non refundable
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Developmental Stroke Technique and Endurance
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$18.00
NEW
Class
Developmental
Stroke Technique and Endurance Now Registering
Developmental swim class that bridges the gap between
learn-to-swim classes and swim team training. It is ideal for students who may
consider competitive swimming, and even those who just enjoy the benefits of
swimming.
The class will focus on stroke technique while improving swim endurance. This class is recommended for children that have mastered levels 1-4 in our group lessons and are currently in levels 5, 6, and 7.
Designed for kids ages 7– 12. Recommended for children that have mastered levels 1-4 in our group lessons and are currently in levels 5, 6, and 7.
***Must have had previous swim lesson
experience and hold basic swim skills with proper stroke technique*** Must be
able to swim 50 yards of backstroke and freestyle.
Equipment required: swim cap, goggles, and fins
Recommended to sign up for a minimum of 2 days
per week
Tuesday and Thursday 6:15pm-7-15pm
Saturday 9:00am-10:00am Cost: $18 Non Resident, $12.60 Westmont Park District Resident
All lessons are non refundable
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1 on 1 Private Swim Lessons with Miranda
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$34.00
Private Swim Lessons Offered on Monday, Wednesdays and Saturdays
Once you are scheduled into your time slot for private lessons, the schedule is rigid and is not able to be manipulated. Lessons are not able to be rescheduled by request and are final upon payment. Credit for missed lessons will not be given unless there is a FMC pool closure. You are signing up for one day and time here.
Given the rigid structure of private lessons, please arrive 10 minutes before your private lesson is scheduled to begin to ensure that the swimmer is ready to be in the water for the exact amount of time allotted to them. We must honor everyone's time equally.
All lessons are non refundable
Must be at least 4 years old to register for private lessons.
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1 on 1 Private Swim Lessons with Anthony
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$34.00
Private Swim Lessons Sundays
Once you are scheduled into your time slot for private lessons, the schedule is rigid and is not able to be manipulated. Lessons are not able to be rescheduled by request and are final upon payment. Credit for missed lessons will not be given unless there is a FMC pool closure. You are signing up for one day and time here. Given the rigid structure of private lessons, please arrive 10 minutes before your private lesson is scheduled to begin to ensure that the swimmer is ready to be in the water for the exact amount of time allotted to them. We must honor everyone's time equally. Lessons are non-refundable.
Must be at least 4 years old to register for private lessons.
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1 on 1 Private Swim Lessons with Michelle
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$34.00
Offered on Thursday afternoon Once you are scheduled into your time slot for private lessons, the schedule is rigid and is not able to be manipulated. Lessons are not able to be rescheduled by request and are final upon payment. Credit for missed lessons will not be given unless there is a FMC pool closure. You are signing up for one day and time here. All lessons are non-refundable.
Given the rigid structure of private lessons, please arrive 10 minutes before your private lesson is scheduled to begin to ensure that the swimmer is ready to be in the water for the exact amount of time allotted to them. We must honor everyone's time equally.
Must be at least 4 years old to register for private lessons.
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Adult Stroke Clinic
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$0.00
Adult Stroke Clinic - TBD
This class is geared toward the adult swim athlete interested in improving their endurance through drills and technique. Coach Pierre Ruffin will lead this class and push everyone to be the best they can be. It's a great workout for any level swimmer. This class is 90 minutes long and you must be registered for the class. If you know how to swim but do not know the correct technique for freestyle, this class is for you. Coach Pierre will teach the adult swimmer how to swim with good technique in order for you to go up and down the pool.
Date and Time will be announced soon
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