Stroke & Fitness is designed for swimmers ages 7 –11 who have graduated from Level 4 and are ready to continue building their swimming skills, endurance, and confidence in a more advanced class setting.

This class provides an opportunity for swimmers to continue progressing beyond Level 4 while developing the skills needed to become stronger, more confident swimmers. Swimmers will reinforce freestyle and backstroke while learning and developing breaststroke and butterfly.

Important Registration Information

• Please check our age requirements BEFORE registering.
• If your swimmer has not participated in our lessons program before, please contact us at info@fmcnatatorium.org BEFORE registering. We will determine whether their current swimming abilities are appropriate for Stroke & Fitness.
• If your swimmer has participated in our program, they must have graduated from Level 4 before registering.
• Swimmers who have previously participated in or are currently participating on a competitive swim team are not eligible to enroll in Stroke & Fitness.
• Stroke & Fitness is not a pre-team or swim team preparation class. It is an opportunity for swimmers to continue developing their skills and endurance beyond Level 4 while determining what direction they would like to take in their swimming journey.

No Class: 

• Monday, October 26th