Aqua fitness classes are a mix of cardio, strength, toning, and stretching all in the water! This is a great workout and offers a twist from the traditional studio-type course. Modifications are available for those who are new, recovering from injury, or just want a slower pace. All our aqua fitness classes are offered in our training pool with a soft touch floor. Deep Water Fitness will be offered in our Training pool in lanes that are 6 ft. deep.
Our aqua fitness classes are included in our Monthly Open Lap Memberships. You may attend our aqua fitness class as a part of your membership. This will allow you to swim during our open lap swim hours and attend fitness classes for one price ($60/month for non-residents and $42/month for residents). You may still purchase a punch card if you do not wish to have a membership.
Aqua Fitness 15 Credits Punch card
*Punch cards expire one year from purchase
Shallow Aqua Fitness:
Mondays @ 9:00 AM - 9:45 AM
Instructed by Katie
Wednesdays @ 9:00 AM - 9:45 AM
Instructed by Sophia
Deep Water Fitness:
Tuesdays @ 9:00 AM - 9:45 AM
Instructed by Katie
Thursdays @ 9:00 AM - 9:45 AM
Instructed by MJ
No Classes:
Not a member and want to try a class?
Purchase a drop-in visit pass here for $15.00.
Westmont Park District Resident $105.00 Non-Resident $150.00