Aqua fitness classes are a mix of cardio, strength, toning, and stretching all in the water! This is a great workout and offers a twist from the traditional studio-type course. Modifications are available for those who are new, recovering from injury, or just want a slower pace. All our aqua fitness classes are offered in our training pool with a soft touch floor. Deep Water Fitness will be offered in our Training pool in lanes that are 6 ft. deep.
Our aqua fitness classes are included in our Monthly Open Lap Memberships. You may attend our aqua fitness class as a part of your membership. This will allow you to swim during our open lap swim hours and attend fitness classes for one price ($60/month for non-residents and $42/month for residents). You may still purchase a punch card if you do not wish to have a membership.
Each swimmer must have their own account and their own Open Lap Punch Card. Punch cards cannot be shared because each swimmer must accept the wavier.
Aqua Fitness 15 Credits Punch card
*Punch cards expire one year from purchase
Shallow Aqua Fitness:
Mondays @ 9:00 AM - 9:45 AM
Instructed by Katie
Wednesdays @ 9:00 AM - 9:45 AM
Instructed by Sophia
Deep Water Fitness:
Tuesdays @ 9:00 AM - 9:45 AM
Instructed by Katie
Thursdays @ 9:00 AM - 9:45 AM
Instructed by MJ
No Classes:
Not a member and want to try a class?
Purchase a drop-in visit pass here for $15.00.
Westmont Park District Resident $105.00 Non-Resident $150.00