Winning walls and stealth streamlines:
$28.00
Work on the skills you need to put a race together: starting, turning, finishing, underwater travel, and breakouts. Work on the 5th Competitive stroke, as you focus on streamlining and using the walls to your advantage. You will be instructed by our highly trained Coaching staff.
Dates and times: Thursday 5:30 - 6:30pm Coached by Cindy Jones Cost: $28 per class
This is a small group class All lessons are non-refundable. Must be
1. registered with a competitive swim team
2. able to perform a forward racing dive from starting block 3. able to legally swim a 100 yard individual medley, and 4. minimum age 9
Requires FMC Annual Facility Charge
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Youth Stroke Clinic:
$18.00
You must call 630-537-1188 for an evaluation before registering for this class. Swimmers must be on a competitive team to enroll in Stroke Clinic
The class will focus on participants who are interested in learning stroke technique for the four competitive strokes. This class is for swimmers who are interested in joining the team or are on a swim team. The class is 60 minutes. Coach Pierre Ruffin will instruct the young swimmer in this class.
Dates and times: Thursday 4:30 PM - 5:30 PM Some Saturdays 1:00 PM - 2:00 PM Sundays 1:00 PM - 2:00 PM
All lessons are non-refundable
Must be
1. registered with a competitive swim team 2. able to legally swim a 100 yard in deep water
4. swimmers must be ages 8 -12 yrs
Requires FMC Annual Facility Charge
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FMC Aquatic Swim Team Starts and Turns with Coach Kirby:
$28.00
FMC Aquatic Swim Team – Starts and Turns with Coach Kirby
Great starts and turns can
be the difference between first and second place. Learn how to improve your
starts and turns in swimming.
These classes are for FMC
Aquatic registered swimmers ages 8-10 who want to get extra practice with
starts and turns to prepare for competition.
Date: Thursday 5:00PM - 6:00PM
Cost: $28.00 per session
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